Calories in CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI, CARROTS, EDAMAME AND RED BELL PEPPERS ON A BED OF RICE WITH TERIYAKI SAUCE, CHICKEN, TERIYAKI SAUCE
Serving Size: 1 Serving (354.0g)
Amount Per Serving
- Calories 481.4
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 63.7 mg
- Sodium 810.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 2.1 g
- Sugars 21.0 g
- Protein 28.0 g
- Vitamin A 3501.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE (WATER, RICE), GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% OF CARRAGEENAN, SODIUM PHOSPHATE, SALT, SPICES, SOYBEAN OIL, ROSEMARY EXTRACT), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SOYBEAN OIL, GINGER PUREE, MODIFIED CORN STARCH, GARLIC PUREE, RICE VINEGAR, SALT, XANTHAN GUM, BLACK PEPPER), BROCCOLI, CARROTS, EDAMAME (SOYBEANS), RED BELL PEPPER.Calorie Analysis
The food CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI, CARROTS, EDAMAME AND RED BELL PEPPERS ON A BED OF RICE WITH TERIYAKI SAUCE, CHICKEN, TERIYAKI SAUCE, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI, CARROTS, EDAMAME AND RED BELL PEPPERS ON A BED OF RICE WITH TERIYAKI SAUCE, CHICKEN, TERIYAKI SAUCE) has 481.4 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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