Calories in ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 629.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 79.8 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED RICE LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE). THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID); WHOLE GRAIN PARBOILED BROWN RICE; WILD RICE ORZO (WHOLE DURUM WHEAT SEMOLINA); LENTILS; SALT; ONION POWDER; MALTODEXTRIN; RED BELL PEPPER*: YEAST EXTRACT; GARLIC POWDER; HYDROLYZED CORN/SOY/WHEAT PROTEIN; PARSLEY*; NATURAL FLAVORS; MODIFIED CORN STARCH; SESAME AND OLIVE OIL+; TRIGLYCERIDES.Calorie Analysis
The food ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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