Calories in LASAGNA WITH MEAT SAUCE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.9 mg
- Sodium 479.0 mg
- Potassium 528.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LASAGNA NOODLES (WATER, DURUM FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED EGG WHITES), WATER, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), TOMATO PASTE, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SEASONING [SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR], SODIUM PHOSPHATE), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, VEGETABLE OIL*, NONFAT MILK, SALT, MODIFIED CORN STARCH*, POTASSIUM CHLORIDE*, SODIUM CITRATE*, SODIUM PROPIONATE [PRESERVATIVE], VITAMIN A PALMITATE, ENZYMES [*INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), CLEAR TOMATO CONCENTRATE, CONTAINS 2% OR LESS OF: MILK, MODIFIED CORN STARCH, SUGAR, ONIONS, FLAVORINGS, NONFAT DRY MILK, CABERNET SAUVIGNON WINE, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED EGG WHITES, AUTOLYZED YEAST AND DRIED YEAST, CRUSHED GARLIC, SOYBEAN OIL, CITRIC ACID.Calorie Analysis
The food LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(LASAGNA WITH MEAT SAUCE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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