Calories in FIVE CHEESE LASAGNA, FIVE CHEESE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 229.3
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.1 mg
- Sodium 479.0 mg
- Potassium 569.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.1 g
- Sugars 8.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 158.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), CLEAR TOMATO CONCENTRATE, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CONTAINS LESS THAN 2% OF THE FOLLOWING: MILK, MODIFIED CORN STARCH, NONFAT DRY MILK, SUGAR, SPICES, CABERNET SAUVIGNON WINE, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, EGG WHITES, AUTOLYZED YEAST AND DRIED YEAST, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID.Calorie Analysis
The food FIVE CHEESE LASAGNA, FIVE CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(FIVE CHEESE LASAGNA, FIVE CHEESE) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 55.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF STRIPS IN ASIAN STYLE PEPPER SAUCE, BEEF PEPPER STEAK
- Calories In SALISBURY STEAK WITH MUSHROOM SAUCE, MUSHROOM SAUCE
- Calories In SWEET & SOUR WHITE MEAT CHICKEN WITH GREEN & RED PEPPERS, PINEAPPLE, CARROTS, & WATER CHESTNUTS, SWEET & SOUR CHICKEN
- Calories In GRAVY AND BEEF WITH BABY PORTOBELLO MUSHROOMS, BEEF WITH PORTOBELLO
- Calories In GLAZED APPLE FRITTERS, APPLE
- Calories In MADELEINES
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
