Calories in PLANT BASED ORGANIC BROWN VEGETABLE RICE, EDAMAME, BROCCOLI, CARROTS AND TERIYAKI SAUCE BOWL, EDAMAME TERIYAKI VEGETABLE RICE

Serving Size: 1 Serving (258.0g)
Amount Per Serving
  • Calories 281.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 629.5 mg
  • Potassium 361.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.9 g
  • Sugars 12.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC EDAMAME & VEGETABLE RICE: ORGANIC COOKED BROWN RICE (BROWN RICE, WATER), ORGANIC EDAMAME (SHELLED SOYBEANS), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC PLANT OILS (SESAME OIL, SOYBEAN OIL), SEA SALT, ORGANIC GARLIC. ORGANIC TERIYAKI SAUCE: WATER, ORGANIC SUGAR, ORGANIC PEA PROTEIN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL TO PRESERVE FRESHNESS), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SESAME OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CARAMEL COLOR.

Calorie Analysis

The food PLANT BASED ORGANIC BROWN VEGETABLE RICE, EDAMAME, BROCCOLI, CARROTS AND TERIYAKI SAUCE BOWL, EDAMAME TERIYAKI VEGETABLE RICE, based on the serving size listed above, would account for 14.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(PLANT BASED ORGANIC BROWN VEGETABLE RICE, EDAMAME, BROCCOLI, CARROTS AND TERIYAKI SAUCE BOWL, EDAMAME TERIYAKI VEGETABLE RICE) has 281.2 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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