Calories in THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF, RED PEPPERS, ONIONS & SCALLIONS WITH JASMINE RICE IN A LEMONGRASS SAUCE, THAI-STYLE BEEF WITH LEMONGRASS
Serving Size: 1 Serving (256.0g)
Amount Per Serving
- Calories 309.8
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 25.6 mg
- Sodium 460.8 mg
- Potassium 330.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JASMINE RICE (WATER, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED RICE, JASMINE RICE), COOKED BULGOGI SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, LESS THAN 2% OF: RICE STARCH, RICE VINEGAR, ROASTED SESAME SEED OIL, ONION AND GARLIC POWDER, SPICE, NATURAL FLAVOR), WATER, SCALLIONS, RED PEPPER, ONION, GINGER PUREE (GINGER, WATER), LEMONGRASS PUREE (LEMONGRASS, WATER), FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC), THAI BASIL, SUGAR, CORN STARCH, BROWN SUGAR, ROASTED SESAME SEEDS, LIME JUICE (LIME JUICE CONCENTRATE, WATER), SALT, DRIED CHILE DE ARBOL.Calorie Analysis
The food THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF, RED PEPPERS, ONIONS & SCALLIONS WITH JASMINE RICE IN A LEMONGRASS SAUCE, THAI-STYLE BEEF WITH LEMONGRASS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.Exercise Burn Time
The above food(THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF, RED PEPPERS, ONIONS & SCALLIONS WITH JASMINE RICE IN A LEMONGRASS SAUCE, THAI-STYLE BEEF WITH LEMONGRASS) has 309.8 Calories per 1 Serving (256.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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