Calories in MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 400.8
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 75.3 mg
- Sodium 710.2 mg
- Potassium 390.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.1 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED COUSCOUS (WATER, COUSCOUS [WHEAT FLOUR, ROSEMARY EXTRACT]), SEASONED ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SEA SALT, SEASONING [VEGETABLE OIL {CANOLA, SAFFLOWER}, ROSEMARY EXTRACT, YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVORS], SPICES), HARISSA SAUCE (HARISSA SAUCE CONCENTRATE [RED BELL PEPPER PUREE, WATER, CAYENNE PEPPER PUREE, ONION, GARLIC JUICE, OLIVE OIL, CORNSTARCH, TOMATO PASTE, SPICES, NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE], WATER, BUTTER [CREAM, NATURAL FLAVORS], HONEY, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, SALT, BLACK PEPPER), YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI SQUASH, COOKED RED QUINOA, OLIVE OIL, PARSLEY, SALT, GARLIC (GARLIC, WATER), BASIL.Calorie Analysis
The food MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN) has 400.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 91.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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