Calories in ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 349.7
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 53.8 mg
- Sodium 441.2 mg
- Potassium 290.5 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED JASMINE RICE, LEMONGRASS SAUCE (WATER, CREAM [MILK], ONION, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN {CORN}, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC], CANOLA OIL, CORNSTARCH, GARLIC, GINGER PUREE [GINGER, WATER], SALT, SUGAR, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CILANTRO, YEAST EXTRACT [YEAST EXTRACT, SALT], LEMONGRASS EXTRACT, CUMIN, NATURAL FLAVOR, CAYENNE PEPPER), SEASONED ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SEA SALT, NATURAL FLAVORS [VEGETABLE OIL {CANOLA, SAFFLOWER}, ROSEMARY EXTRACT, YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVORS], SPICES), RED BELL PEPPERS, CARROTS, BROCCOLI, CILANTRO.Calorie Analysis
The food ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE) has 349.7 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI, CARROTS AND QUINOA AND BROWN RICE BLEND IN AN ASIAN INSPIRED SAUCE POWER BOWLS, BEEF & BROCCOLI
- Calories In STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL, PAD THAI WITH TOFU
- Calories In EUROPEAN COOKIE COLLECTION, HAZELNUT SHORTBREAD, FINE SHORTBREAD, FINE COFFEE-FLAVORED COOKIE FINGER, CRISPY WAFER, COCOA SHORTBREAD, FINE COCOA HEART, FINE COOKIE FINGER, FINE COOKIE, FINE SHORTBREAD, LAYERED COOKIE, EUROPEAN FINE SHORTBREAD, COOKIE, CURLED THIN, LAYERED COOKIE, FINE COOKIE FINGER
- Calories In X-SEED WHOLE WHEAT FLOUR AND CRACKED WHEAT BLENDED WITH FLAX, PUMPKIN, WHITE & BLACK SESAME AND SUNFLOWER SEEDS BREAD
- Calories In SEED BLAST THIN SLICE BREAD, SEED BLAST
- Calories In CRUNCHY VANILLA FLAVORED ALMOND GRANOLA, CRUNCHY VANILLA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
