Calories in GREEN & RED CABBAGE, SHREDDED ROMAINE, TORTILLA STRIPS, KALE, CARROTS, 4-CHEESE MEXICAN BLEND WITH CREAMY SALSA RANCH DRESSING CHOPPED KIT, SALSA RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 200.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CABBAGE, SALSA RANCH DRESSING (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], TOMATOES, CANOLA OIL, WATER, TOMATO PASTE, ONION, APPLE CIDER VINEGAR, SUGAR, DISTILLED VINEGAR, SALT, EGG YOLK, GREEN ONION, JALAPENO PEPPERS, MODIFIED CORN STARCH, CULTURED DEXTROSE, MALTODEXTRIN, XANTHAN GUM, SPICES, CULTURED SKIM MILK POWDER, DRIED BELL PEPPERS, DRIED GARLIC, DRIED ONION, MUSTARD FLOUR, GUAR GUM, ACACIA GUM, PAPRIKA), ROMAINE LETTUCE, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, CORN OIL AND/OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), RED CABBAGE, KALE, CARROT, FOUR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POWDERED CELLULOSE [TO PREVENT CAKING], SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN ONION.

Calorie Analysis

The food GREEN & RED CABBAGE, SHREDDED ROMAINE, TORTILLA STRIPS, KALE, CARROTS, 4-CHEESE MEXICAN BLEND WITH CREAMY SALSA RANCH DRESSING CHOPPED KIT, SALSA RANCH, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(GREEN & RED CABBAGE, SHREDDED ROMAINE, TORTILLA STRIPS, KALE, CARROTS, 4-CHEESE MEXICAN BLEND WITH CREAMY SALSA RANCH DRESSING CHOPPED KIT, SALSA RANCH) has 100 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.