Calories in MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES, MAPLE WALNUT

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 75.1 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), WATER, MAPLE FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL OIL], WHEAT FLOUR, COCOA POWDER, GLUCOSE, NATURAL FLAVOR, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), WALNUTS, 2% OR LESS OF EGGS, MOLASSES, CORNSTARCH, SALT, BAKING SODA, CORN SYRUP, CARAMEL COLOR, NATURAL FLAVOR.

Calorie Analysis

The food MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES, MAPLE WALNUT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES, MAPLE WALNUT) has 80 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.