Calories in 100% GRAPEFRUIT PURE JUICE FROM CONCENTRATE, GRAPEFRUIT
- Calories 171.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 31.5 mg
- Potassium 571.5 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 113.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 40.5 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 171.0 calories per serving (450.0ml), 100% GRAPEFRUIT PURE JUICE FROM CONCENTRATE, GRAPEFRUIT is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (98.2% of calories), of which 32.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
100% PURE GRAPEFRUIT JUICE FROM CONCENTRATE (FILTERED WATER AND CONCENTRATED GRAPEFRUIT JUICE).% Daily Value
The following shows how one serving of 100% GRAPEFRUIT PURE JUICE FROM CONCENTRATE, GRAPEFRUIT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171.0 kcal | 8.6% |
| Sodium | 31.5 mg | 1% |
| Total Carbohydrate | 42.0 g | 15% |
| Protein | 2.0 g | 4% |
| Vitamin C | 113.9 mg | 127% |
| Calcium | 40.5 mg | 3% |
| Potassium | 571.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
100% GRAPEFRUIT PURE JUICE FROM CONCENTRATE, GRAPEFRUIT accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 171.0 calories in 100% GRAPEFRUIT PURE JUICE FROM CONCENTRATE, GRAPEFRUIT? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.5 min |
| Cycling (Low Intensity) | 18.7 min |
| HIIT | 15.8 min |
| Running: 8 minutes per mile | 11.1 min |
You can find more information on the calories burned doing popular exercises here.
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