Calories in FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 Serving (50.0g)), FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (70% of calories), of which 15.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL |(WITH TBHQ FOR FRESHNESS), SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEY, FRUCTOSE, SWEETENED CONDENSED MILK (MILK, SUGAR), CARAMEL COLOR, SALT, CORNSTARCH, MODIFIED CORN STARCH, COCOA, MOLASSES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COCOA PROCESSED WITH ALKALI, WHEAT STARCH, SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DATEM, COLOR ADDED, SULFITES.

% Daily Value

The following shows how one serving of FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.0 kcal 10%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 40.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Carbs 70%
Carbs 70% Protein 4%

Exercise Burn Time

How long would it take to burn off the 200.0 calories in FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Walking: 20 minutes per mile 42.3 min

You can find more information on the calories burned doing popular exercises here.




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