Calories in BERRY ALMOND TRAIL MIX, CRANBERRY ALMOND BREAKFAST FLATS, STRAWBERRY GREEK NONFAT YOGURT MORNING GO-KIT, BERRY ALMOND, CRANBERRY ALMOND, STRAWBERRY
Serving Size: 1 Serving (183.0g)
Amount Per Serving
- Calories 400.8
- Total Fat 15.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.5 mg
- Sodium 170.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 6.0 g
- Sugars 31.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 80.5 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT: CULTURED PASTEURIZED NONFAT MILK, WATER, CANE SUGAR, STRAWBERRIES, CORNSTARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3. BARS: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROL ADDED TO PRESERVE FRESHNESS), SUGAR, DRIED CRANBERRIES, ALMONDS, FLAXSEED, SUNFLOWER KERNELS, HONEY, STEEL CUT OATS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, SAFFLOWER OIL, CINNAMON, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECANS. TRAIL MIX: ALMONDS, DRIED CRANBERRIES, SUGAR, DRIED BLUEBERRIES.Calorie Analysis
The food BERRY ALMOND TRAIL MIX, CRANBERRY ALMOND BREAKFAST FLATS, STRAWBERRY GREEK NONFAT YOGURT MORNING GO-KIT, BERRY ALMOND, CRANBERRY ALMOND, STRAWBERRY, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(BERRY ALMOND TRAIL MIX, CRANBERRY ALMOND BREAKFAST FLATS, STRAWBERRY GREEK NONFAT YOGURT MORNING GO-KIT, BERRY ALMOND, CRANBERRY ALMOND, STRAWBERRY) has 400.8 Calories per 1 Serving (183.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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