Calories in FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 171.1
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 590.5 mg
  • Potassium 470.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.9 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 103.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BROTH1 (WATER, VEGETABLE BROTH CONCENTRATE1 [VEGETABLES1 (CARROT1, CELERY1, ONION1, TOMATO1), SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL1 [PRESERVATIVE), MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 (CARROT1, CELERY1), ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR]), MINDFUL CHIK'N3 (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, WHITE VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SUGAR]), KABOCHA SQUASH1, PURPLE SWEET POTATO1, MUSHROOMS1, GREEN BEANS1, PINEAPPLE, RICE VINEGAR1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), AGAVE NECTAR1, CORN STARCH, NATURAL FLAVORS, GARLIC POWDER1, NUTRITIONAL YEAST1, ONION POWDER, KOMBU SEAWEED (SEAWEED, SALT), BLACK PEPPER, BAY LEAF

Calorie Analysis

The food FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N) has 171.1 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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