Calories in ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 99.7 mg
- Potassium 125.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE HARD RED WHEAT, RICE, ALMONDS, DRIED CANE SYRUP, WHOLE GRAIN OATS, BROWN RICE SYRUP, COCONUT, WHOLE TRITICALE, WHOLE RYE, WHOLE WHEAT, WHOLE BARLEY, OAT FIBER, WHEAT BRAN, SUNFLOWER OIL, MALT EXTRACT, BROWN RICE FLOUR, PEPITAS (PUMPKIN SEEDS, CANOLA OIL, SALT), FLAX SEEDS, HONEY, LONG GRAIN BROWN RICE, CHIA SEEDS, SALT, WHOLE BUCKWHEAT, NATURAL FLAVOR, SESAME SEEDS, ROSEMARY EXTRACT AND MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.Calorie Analysis
The food ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP) has 230.1 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 53.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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