Calories in CHEESE DANISH COFFEE CAKE, CHEESE DANISH

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 20.0 mg
  • Sodium 270.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN &/OR XANTHAN &/OR GUAR GUMS]), SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), YEAST, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), SOY FLOUR, WHEY, CORN SYRUP SOLIDS, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), CULTURED WHEAT STARCH, TOCOPHEROLS & ACORBYL PALMITATE (TO PROTECT FLAVOR), TRICALCIUM PHOSPHATE (TO PREVENT CAKING), LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), CORN SYRUP, PROPYLENE GLYCOL, TURMERIC (COLOR), MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]), APO CAROTENAL (COLOR), ALCOHOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ALPHA TOCOPHEROL (VITAMIN E [TO PROTECT FRESHNESS]), TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food CHEESE DANISH COFFEE CAKE, CHEESE DANISH, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(CHEESE DANISH COFFEE CAKE, CHEESE DANISH) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.