Calories in LEMON MIXED BERRY CAKE, LEMON MIXED BERRY
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.9 mg
- Sodium 190.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, WHEY [MILK], LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WATER, HEAVY CREAM (CREAM [MILK], CARRAGEENAN, MONO- AND DIGLYCERIDES), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), CONFECTIONERS SUGAR (SUGAR, CORN STARCH), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), CRANBERRIES, BLUEBERRIES, LEMON SPREAD (WATER, SUGAR, CORN STARCH MODIFIED, BUTTER [CREAM {MILK}, SALT], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, ANNATTO [COLOR], TURMERIC EXTRACT [COLOR]), SUGAR, LEMON PUREE, LEMON COMPOUND (LEMON, SUGAR, NATURAL FLAVOR, SODIUM CITRATE, ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SUGAR), NON-FAT DRY MILK, DARK BROWN SUGAR, WHEY PROTEIN CONCENTRATE (MILK), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORS), FOOD STARCH - MODIFIED, TOPPING SUGAR (DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR), CORN STARCH MODIFIED, SPICE, SALT, SOY LECITHIN.Calorie Analysis
The food LEMON MIXED BERRY CAKE, LEMON MIXED BERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.Exercise Burn Time
The above food(LEMON MIXED BERRY CAKE, LEMON MIXED BERRY) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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