Calories in WILD BERRY FLAVORED SWEETENED MULTI-GRAIN CEREAL, WILD BERRY
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 60.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 80.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, BLUE 1, YELLOW 5, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food WILD BERRY FLAVORED SWEETENED MULTI-GRAIN CEREAL, WILD BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.Exercise Burn Time
The above food(WILD BERRY FLAVORED SWEETENED MULTI-GRAIN CEREAL, WILD BERRY) has 140 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND, PEARS IN POMEGRANATE BLUEBERRY
- Calories In CHIPS DELUXE PEANUT BUTTER CUP COOKIES, PEANUT BUTTER
- Calories In CHEWY CHOCOLATE CHUNK GRANOLA BARS, CHEWY CHOCOLATE CHUNK
- Calories In CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, CHEWY PEANUT BUTTER CHOCOLATE CHIP
- Calories In ROASTED GARLIC & HERB GRINDER, ROASTED
- Calories In HICKORY SMOKED THICK CUT BACON, HICKORY SMOKED
Recent Featured Blog
5 Benefits of Doing Burpees
