Calories in SMOKED TURKEY & PROVOLONE CHEESE SLICED SMOKED TURKEY WITH CRACKERS, PROVOLONE CHEESE (NOT SMOKED) & DRIED SWEETENED CRANBERRIES LUNCH KIT, SMOKED TURKEY & PROVOLONE CHEESE
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.1 mg
- Sodium 450.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 12.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), PROVOLONE CHEESE NOT SMOKED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR).Calorie Analysis
The food SMOKED TURKEY & PROVOLONE CHEESE SLICED SMOKED TURKEY WITH CRACKERS, PROVOLONE CHEESE (NOT SMOKED) & DRIED SWEETENED CRANBERRIES LUNCH KIT, SMOKED TURKEY & PROVOLONE CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(SMOKED TURKEY & PROVOLONE CHEESE SLICED SMOKED TURKEY WITH CRACKERS, PROVOLONE CHEESE (NOT SMOKED) & DRIED SWEETENED CRANBERRIES LUNCH KIT, SMOKED TURKEY & PROVOLONE CHEESE) has 239.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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