Calories in BOLD BLUEBERRY CEREAL FOR DIGESTIVE WELLNESS, BOLD BLUEBERRY

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 9.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN CORN, WHOLE GRAIN SORGHUM, YOGURTY PROBIOTIC PIECE (SUGAR, PALM KERNEL AND/OR PALM OIL, MILK, NONFAT GREEK YOGURT POWDER (CULTURED SKIM MILK (HEAT-TREATED AFTER CULTURING)], BIFIDOBACTERIUM LACTIS HN019, NATURAL FLAVOR, SOY LECITHIN), BROWN RICE SYRUP, CHICORY ROOT FIBER, CANE SUGAR, FREEZE-DRIED BLUEBERRIES, CANE SYRUP. CONTAINS 2% OR LESS OF SUNFLOWER OIL, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, COCONUT, HAZELNUTS, PECANS.

Calorie Analysis

The food BOLD BLUEBERRY CEREAL FOR DIGESTIVE WELLNESS, BOLD BLUEBERRY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.9% of the calories.

Exercise Burn Time

The above food(BOLD BLUEBERRY CEREAL FOR DIGESTIVE WELLNESS, BOLD BLUEBERRY) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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