Calories in DESSERT KIT, DING DONGS INSTANT PUDDING, CREAM FILLING MIX, CHOCOLATE FLAVORED DRIZZLE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 560.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUDDING MIX: SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, COCOA BUTTER, CALCIUM SULFATE, RED 40, YELLOW 5, BLUE 1. DRIZZLE: HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA (PROCESSES WITH ALKALI), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMI SWEET CHOCOLATE, ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM ACID SULFATE. CREAM FILLING: SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, TETRASODIUM PYROPHOSPHATE, COCOA BUTTER, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE.

Calorie Analysis

The food DESSERT KIT, DING DONGS INSTANT PUDDING, CREAM FILLING MIX, CHOCOLATE FLAVORED DRIZZLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.

Exercise Burn Time

The above food(DESSERT KIT, DING DONGS INSTANT PUDDING, CREAM FILLING MIX, CHOCOLATE FLAVORED DRIZZLE) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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