Calories in PREMIUM FRUIT CAKE
Serving Size: 1 Serving (132.0g)
Amount Per Serving
- Calories 539.9
- Total Fat 17.0 g
- Saturated Fat 4.5 g
- Cholesterol 44.9 mg
- Sodium 249.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 3.0 g
- Sugars 54.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINEAPPLE, GOLDEN RAISINS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, CHERRIES, EGGS, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PECANS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WALNUTS, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, SALT, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, DEXTRIN, RED 40, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, SODIUM CARBOXYMETHYLCELLULOSE, BLUE 1, SULFUR DIOXIDE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, FOOD STARCH-MODIFIED, CORN STARCH, YELLOW 5, SORBIC ACID PRESERVATIVE, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR.Calorie Analysis
The food PREMIUM FRUIT CAKE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.Exercise Burn Time
The above food(PREMIUM FRUIT CAKE) has 539.9 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 123.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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