Calories in BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, DOUBLE CHOCOLATE FUDGE, DOUBLE CHOCOLATE FUDGE

Serving Size: 125.0ml
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 90.0 mg
  • Potassium 280.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 40.0 mg
  • Manganese 1.3 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE,SUGAR, LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, POTASSIUM CITRATE, CELLULOSE GEL AND GUM,CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, SOY LECITHIN, MAGNESIUM PHOSPHATE, SALT, ASCORBIC ACID, CARRAGEENAN, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ZINC SULFATE, SUCRALOSE (SWEETENER), NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, DOUBLE CHOCOLATE FUDGE, DOUBLE CHOCOLATE FUDGE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.

Exercise Burn Time

The above food(BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, DOUBLE CHOCOLATE FUDGE, DOUBLE CHOCOLATE FUDGE) has 100 Calories per 125.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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