Calories in BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK

Serving Size: 1 Serving (396.0g)
Amount Per Serving
  • Calories 510.8
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 39.6 mg
  • Sodium 990.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.2 g
  • Sugars 30.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, SEASONED COOKED BEEF AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, SOYBEAN OIL, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SALT, POTASSIUM AND SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVORS), WATER, SKIM MILK, SUGAR, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, 2% OR LESS OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONIONS, SESAME OIL, MODIFIED CORNSTARCH, MOLASSES, GINGER PUREE (GINGER, WATER, CITRIC ACID), SEA SALT, SALTED BOURBON (BOURBON, SALT), GARLIC PUREE, DEHYDRATED ONIONS, ROASTED GARLIC, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, LEMON JUICE CONCENTRATE, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), BUTTERMILK POWDER, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM.

Calorie Analysis

The food BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK) has 510.8 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 76.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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