Calories in LOWFAT YOGURT WITH FRUIT MOUSSE, ORANGE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.5 mg
  • Sodium 70.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, ORANGE JUICE FROM CONCENTRATE, WATER, SUGAR, DEXTROSE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, KOSHER GELATIN, WHEY PROTEIN CONCENTRATE, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, CITRIC ACID, BETA CAROTENE (FOR COLOR), SODIUM CITRATE, NITROGEN.

Calorie Analysis

The food LOWFAT YOGURT WITH FRUIT MOUSSE, ORANGE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT WITH FRUIT MOUSSE, ORANGE) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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