Calories in CHEESE CRACKERS, CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT, CONTAINS TWO PERCENT OR LESS OF: NATURAL CHEDDAR CHEESE FLAVOR BLEND** (DEHYDRATED CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, MALTODEXTRIN, WHEY (MILK), SALT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SYNTHETIC CALCIUM SILICATE {ANTICAKING AGENT}, LACTIC ACID (MILK), PROPIONIC ACID {PRESERVATIVE}, DRY YEAST, SORBITAN MONOLAURATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM TRAGACANTH, SILICON DIOXIDE, SOY LECITHIN {EMULSIFIER}), PAPRIKA, CHEDDAR CHEESE** (CULTURED MILK, ENZYMES, SALT AND ANNATTO EXTRACT {COLOR}), VEGETABLE COLORS (ANNATTO AND TURMERIC EXTRACTS), AUTOLYZED YEAST, YEAST, SODIUM SULFITE, ARTIFICIAL COLOR (FD&C RED#40), ENZYMES, RED PEPPER, CARAMEL COLOR, NATURAL FLAVOR.Calorie Analysis
The food CHEESE CRACKERS, CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(CHEESE CRACKERS, CHEESE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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