Calories in BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 310.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALAD: (ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, CHILI LIME TORTILLA CHIPS [WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID}, MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL}, EXTRACTS OF PAPRIKA {FOR COLOR}], SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN CELERY JUICE POWDER [PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE]), BBQ RANCH DRESSING: (SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, MOLASSES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, RED CHILI PEPPER PUREE, XANTHAN GUM, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], CHIPOTLE PEPPERS).

Calorie Analysis

The food BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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