Calories in FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS TREASURES

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.1 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 23.9 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 79.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.8 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SALT, CALCIUM CARBONATE, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Calorie Analysis

The food FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS TREASURES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.

Exercise Burn Time

The above food(FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS TREASURES) has 160 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.