Calories in HONEY MAPLE HAM
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.2 mg
- Sodium 570.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER, HONEY, SALT, SUGAR, VINEGAR, MAPLE FLAVORING (MAPLE SYRUP, PROPYLENE GLYCOL, NATURAL FLAVOR, MOLASSES, CORN SYRUP, CARAMEL COLOR), SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food HONEY MAPLE HAM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.2% of the calories.Exercise Burn Time
The above food(HONEY MAPLE HAM) has 70 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREEN TEA WITH GINGER TEA BAGS, GREEN TEA WITH GINGER
- Calories In CHEESE SAUCE MIX
- Calories In OVEN ROASTED PREMIUM TURKEY BREAST WITH BROTH
- Calories In PINEAPPLE, PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER
- Calories In CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE AND VEGETABLES IN A FAJITA SAUCE, CHICKEN FAJITA
- Calories In CHORIZO SARTA DULCE TRADITIONAL CURED CHORIZO SAUSAGE MADE WITH OAK SMOKED PAPRIKA, CHORIZO SARTA DULCE
Recent Featured Blog
5 Benefits of Doing Burpees
