Calories in SALSA VERDE BROWN RICE WITH RED BEANS, SALSA VERDE
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 649.6 mg
- Potassium 710.4 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 14.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED BEANS, PARBOILED BROWN RICE, SUGAR, GARLIC, SPICES (INCLUDING PARSLEY, JALAPENO PEPPER, BLACK PEPPER, CUMIN, TURMERIC), SALT, ONION, YEAST EXTRACT, CITRIC ACID, LIME JUICE CONCENTRATE, BROWN SUGAR & NATURAL FLAVOR.Calorie Analysis
The food SALSA VERDE BROWN RICE WITH RED BEANS, SALSA VERDE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(SALSA VERDE BROWN RICE WITH RED BEANS, SALSA VERDE) has 280.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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