Calories in BEEF BULGOGI TENDER MARINATED BEEF, VEGETABLES AND RICE WITH SAVORY SAUCE RICE BOWL, BEEF BULGOGI

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 20.4 mg
  • Sodium 920.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 3.1 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE, SAVORY SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), COOKED BULGOGI SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, LESS THAN 2% RICE STARCH, RICE VINEGAR, ROASTED SESAME SEED OIL, ONION AND GARLIC POWDER, SPICE, NATURAL FLAVOR), SUGAR SNAP PEAS, ONION, CARROT, RED PEPPER, SCALLIONS, TOASTED SESAME SEED OIL, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL), TAPIOCA STARCH, GARLIC POWDER.

Calorie Analysis

The food BEEF BULGOGI TENDER MARINATED BEEF, VEGETABLES AND RICE WITH SAVORY SAUCE RICE BOWL, BEEF BULGOGI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Exercise Burn Time

The above food(BEEF BULGOGI TENDER MARINATED BEEF, VEGETABLES AND RICE WITH SAVORY SAUCE RICE BOWL, BEEF BULGOGI) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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