Calories in LEMON CAKE BAR, LEMON CAKE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 100.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CASEIN, WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN]), GLYCERINE, FRACTIONATED PALM KERNEL AND PALM OIL, MILK PROTEIN CONCENTRATE, WATER, OLIGOFRUCTOSE, ERYTHRITOL, NATURAL FLAVOR, CANOLA OIL, HYDROLYZED GELATIN, BROWN RICE SYRUP, SOLUBLE TAPIOCA FIBER, INULIN, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SUGAR, CITRIC ACID, SUNFLOWER LECITHIN, SALT, STEVIA LEAF EXTRACT, SOY LECITHIN, TURMERIC (COLOR), GROUND ALMONDS, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SUNFLOWER AND/OR SOYBEAN OIL.

Calorie Analysis

The food LEMON CAKE BAR, LEMON CAKE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.1% of the calories.

Exercise Burn Time

The above food(LEMON CAKE BAR, LEMON CAKE) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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