Calories in CREOLE ETOUFFEE BASE MIX
Serving Size: 1 Serving (13.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROASTED CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED ONION, PAPRIKA, SALT, NATURAL BUTTER FLAVOR, MUSHROOM FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (FROM CORN}, DEHYDRATED MUSHROOMS, NATURAL FLAVOR, DRIED LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT]}, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER, SPICE.Calorie Analysis
The food CREOLE ETOUFFEE BASE MIX, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(CREOLE ETOUFFEE BASE MIX) has 40 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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