Calories in FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 70.5 mg
- Sodium 930.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 29.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST MEAT, WATER, SALT AND SODIUM PHOSPHATE, PREDUSTED AND BATTERED WITH WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SOY FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, WHEAT GLUTEN, DRIED GARLIC, ONION POWDER, PAPRIKA, SPICE EXTRACTIVE, EXTRACTIVE OF PAPRIKA. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SPICE, WHEY POWDER, DEXTROSE, YEAST.Calorie Analysis
The food FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.Exercise Burn Time
The above food(FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER) has 280.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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