Calories in RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 279.0
- Total Fat 19.0 g
- Saturated Fat 2.5 g
- Cholesterol 44.7 mg
- Sodium 709.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GRILLED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT,) WATER, CANOLA OIL, TOMATOES, TOMATO PASTE, HEAVY WHIPPING CREAM (HEAVY CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, LESS THAN 2% OR LESS OF BAKER'S YEAST EXTRACT, CILANTRO, CORNSTARCH, GARLIC POWDER, LEMON JUICE CONCENTRATE, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, SPICE, TURMERIC.Calorie Analysis
The food RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.Exercise Burn Time
The above food(RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA) has 279 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 39.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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