Calories in LEMON SLICED CAKE, LEMON

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 17.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 60.0 mg
  • Sodium 330.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (1 Serving (100.0g)), LEMON SLICED CAKE, LEMON is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (54.7% of calories), of which 33.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM [MILK], NATURAL FLAVOR), LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, DRY WHOLE MILK, NATURAL FLAVOR, WHEY (MILK), CONCENTRATED LEMON JUICE, SALT, SOY LECITHIN, LIME PUREE (CONCENTRATED LIME JUICE, WATER, LIME PULP, LIME OIL, LIME PEEL), XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, BETA-CAROTENE (COLOR). ICING: ICING SUGAR (SUGAR, CORNSTARCH), LEMON JUICE, PALM OIL SHORTENING, BUTTER (CREAM [MILK], NATURAL FLAVOR), CORN SYRUP, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.

% Daily Value

The following shows how one serving of LEMON SLICED CAKE, LEMON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 380.0 kcal 19%
Total Fat 17.0 g 22%
Saturated Fat 4.5 g 22%
Cholesterol 60.0 mg 20%
Sodium 330.0 mg 14%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 30.0 mg 2%
Iron 1.4 mg 8%
Potassium 60.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

LEMON SLICED CAKE, LEMON accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Fat 40.3%
Carbs 54.7%
Fat 40.3% Carbs 54.7% Protein 4.2%

Exercise Burn Time

How long would it take to burn off the 380.0 calories in LEMON SLICED CAKE, LEMON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Hot Yoga 56.8 min

You can find more information on the calories burned doing popular exercises here.




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