Calories in MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 309.7
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.3 mg
  • Sodium 700.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINI MAPLE PANCAKE: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, MAPLE FLAVORED BITS (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, NATURAL FLAVOR, CELLULOSE GUM), CANOLA AND/OR SOYBEAN OIL, EGGS, CULTURED WHEAT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, CALCIUM PROPIONATE, POTASSIUM SORBATE, MONO-DIGLYCERIDE, SOY LECITHIN. FULLY COOKED MAPLE SAUSAGE BITES, NATURAL AND ARTIFICIAL FLAVOR ADDED, CARAMEL COLOR ADDED: PORK, SUGAR, WATER, CONTAINS 2% OR LESS: SODIUM LACTATE, SALT, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVOR (WITH MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE.

Calorie Analysis

The food MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.

Exercise Burn Time

The above food(MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES) has 309.7 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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