Calories in BREAD WITH FLAXSEED
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 150.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, WHEAT BRAN, FLAXSEED, WHEAT GLUTEN, SUGAR, YEAST, SUNFLOWER SEED, WHEAT GERM, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), CULTURED WHEAT FLOUR, SALT, LACTIC ACID, MONOGLYCERIDES POTASSIUM CHLORIDE SALT, DATEM, MALT EXTRACT, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).Calorie Analysis
The food BREAD WITH FLAXSEED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(BREAD WITH FLAXSEED) has 159.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES, PEPPERMINT BARK
- Calories In DRY AROMATIC BITTERS & SODA, DRY AROMATIC
- Calories In CINNAMON SPICE CHOCOLATE PROTEIN BITES, CINNAMON SPICE
- Calories In HOT BUFFALO STYLE BONELESS WYNGZ CHICKEN BREAST PATTIES WITH RIB MEAT GLAZED WITH BUFFALO-STYLE SAUCE, HOT BUFFALO STYLE
- Calories In ORANGE CRANBERRY MINI MUFFINS, ORANGE CRANBERRY
- Calories In KETO GRASS-FED & PASTURE-RAISED COLLAGEN 10 G, MCT OIL POWDER 5 G, SUGAR 0 G PROTEIN POWDER, CHOCOLATE, CHOCOLATE
Recent Featured Blog
What To Eat Before a Workout
