Calories in REDUCED FAT POUND CAKE
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG WHITES, CORN SYRUP, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK PROTEIN CONCENTRATE, CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, LACTOSE, SALT, CELLULOSE, DRIED BUTTER, CORN SYRUP SOLIDS, COLORED WITH (ANNATTO AND TURMERIC EXTRACTS), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, LEMON OIL, IRON, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, SOY FLOUR.Calorie Analysis
The food REDUCED FAT POUND CAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.Exercise Burn Time
The above food(REDUCED FAT POUND CAKE) has 230.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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