Calories in CHOCOLATE DAIRY FREE FROZEN DESSERT, CHOCOLATE

Serving Size: 1 Serving (105.0g)

Amount Per Serving

Calories 212.1
Total Fat 11.0 g
Saturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 106.1 mg
Potassium 107.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.0 g
Sugars 23.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 21.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA POWDER, ESPRESSO, COCOA BUTTER, VANILLA EXTRACT, TAPIOCA FLOUR, LEMON JUICE, SEA SALT.

Calorie Analysis

The food CHOCOLATE DAIRY FREE FROZEN DESSERT, CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE DAIRY FREE FROZEN DESSERT, CHOCOLATE) has 212.1 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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