Calories in APPLE CHEDDAR CHOPPED SALAD KIT, APPLE CHEDDAR
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 190.0 mg
- Potassium 229.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE), SWEET ONION VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), SHARP WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL, CORN SYRUP, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL, SALT).Calorie Analysis
The food APPLE CHEDDAR CHOPPED SALAD KIT, APPLE CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(APPLE CHEDDAR CHOPPED SALAD KIT, APPLE CHEDDAR) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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