Calories in OATMEAL RAISIN GLUTEN FREE COOKIES, OATMEAL RAISIN

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 129.9
Total Fat 5.0 g
Saturated Fat 3.0 g
Cholesterol 19.9 mg
Sodium 129.9 mg
Potassium 70.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.0 g
Sugars 11.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 10.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTER, RICE FLOUR, OATS, BROWN CANE SUGAR, CANE SUGAR, RAISINS, EGGS, MILK, SALT, BAKING SODA, VANILLA EXTRACT, AND CINNAMON

Calorie Analysis

The food OATMEAL RAISIN GLUTEN FREE COOKIES, OATMEAL RAISIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(OATMEAL RAISIN GLUTEN FREE COOKIES, OATMEAL RAISIN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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