Calories in BLUEBERRY MIGHTY MUFFIN, BLUEBERRY

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.3 mg
  • Sodium 349.8 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, BLUEBERRY FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE, SUNFLOWER LECITHIN), NATURAL FLAVOR, NON-GMO SOLUBLE CORN FIBER, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), BLUEBERRIES, XANTHAN GUM, BAKING SODA, SEA SALT, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Calorie Analysis

The food BLUEBERRY MIGHTY MUFFIN, BLUEBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Exercise Burn Time

The above food(BLUEBERRY MIGHTY MUFFIN, BLUEBERRY) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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