Calories in WILD MUSHROOM ASPARAGUS TOPPED WITH ALFREDO CREAM SAUCE, ROASTED TOMATOES & SPICES GOURMET THIN CRUST FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.2 mg
- Sodium 719.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PORTOBELLO MUSHROOMS, ALFREDO CREAM (WHIPPING CREAM [CREAM MILK], PECORINO ROMANO CHEESE [PASTEURIZED SHEEPS MILK, CULTURE, ENZYMES, SALT], ONIONS, CORN STARCH, VEGETABLE OIL [CANOLA AND/OR OLIVE OILS] SALT, BLACK PEPPER), ROASTED TOMATOES, ASPARAGUS, SPICES, KOSHER SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.Calorie Analysis
The food WILD MUSHROOM ASPARAGUS TOPPED WITH ALFREDO CREAM SAUCE, ROASTED TOMATOES & SPICES GOURMET THIN CRUST FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.Exercise Burn Time
The above food(WILD MUSHROOM ASPARAGUS TOPPED WITH ALFREDO CREAM SAUCE, ROASTED TOMATOES & SPICES GOURMET THIN CRUST FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS) has 349.6 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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