Calories in AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 350.5
- Total Fat 33.0 g
- Saturated Fat 7.0 g
- Cholesterol 19.8 mg
- Sodium 599.9 mg
- Potassium 520.7 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 411.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ARUGULA, ORGANIC LEMON DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT], ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF EACH: SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.8% of the calories.Exercise Burn Time
The above food(AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 53.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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