Calories in LAMBLESS VINDALOO SKILLET MEALS, LAMBLESS VINDALOO

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 320.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 761.1 mg
  • Potassium 650.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 5.1 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED RICE, YUKON GOLD POTATOES (YUKON GOLD POTATOES, SEA SALT, CANOLA OIL), COOKED GARBANZO BEANS, CAULIFLOWER, PEAS, TOMATO PUREE (TOMATOES, CITRIC ACID), ONIONS, CANOLA OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, TOMATO PASTE, GINGER PUREE, SOY PROTEIN ISOLATE, ROASTED GARLIC PUREE (GARLIC, WATER), GARLIC, YEAST EXTRACT, CORN STARCH, ORGANIC CANE SUGAR, SPICES, METHYLCELLULOSE, ONION POWDER, MALT EXTRACT (MALTED BARLEY, WATER), TOMATO POWDER, COOKED VEGETABLES (CARROT, CELERY AND ONIONS), SEA SALT, NATURAL FLAVORS, ORGANIC DISTILLED VINEGAR, TURMERIC, SUGAR, GARLIC POWDER, SALT, PAPRIKA, CANE SUGAR, PEA PROTEIN.

Calorie Analysis

The food LAMBLESS VINDALOO SKILLET MEALS, LAMBLESS VINDALOO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(LAMBLESS VINDALOO SKILLET MEALS, LAMBLESS VINDALOO) has 320.9 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 39.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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