Calories in YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 14.9 mg
  • Sodium 329.7 mg
  • Potassium 70.3 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAIN 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, EGGS, NONFAT MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CITRIC ACID), SALT, DEXTROSE, WHEAT STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, AGAR, MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, ENZYMES, CARAMEL COLOR, COCONUT.

Calorie Analysis

The food YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED) has 400 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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