Calories in GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES WITH GENERAL TSO SAUCE, GENERAL TSO'S CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.2 mg
- Sodium 740.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL [CANOLA]). SAUCE (SUGAR, WATER, TAMARI [WATER, SOYBEANS, SALT, ALCOHOL], CORN STARCH, DISTILLED VINEGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION).Calorie Analysis
The food GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES WITH GENERAL TSO SAUCE, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES WITH GENERAL TSO SAUCE, GENERAL TSO'S CHICKEN) has 299.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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