Calories in WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.8 mg
- Sodium 740.4 mg
- Potassium 159.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SQUID, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, WHEAT FLOUR, CORNSTARCH, POWDERED EGG WHITES, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, GARLIC POWDER, YEAST EXTRACT, WHEY POWDER (A MILK DERIVATIVE), YEAST, METHYLCELLULOSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM ALGINATE, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM CITRATE, SODIUM CARBONATE, SAUCE: WATER, TOMATOES, CREAM, SUGAR, PARMESAN AND ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], SALT, CORNSTARCH, RED BELL PEPPER PUREE [RED BELL PEPPER, SALT, CITRIC ACID], GARLIC POWDER, SKIM MILK, SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, LOCUST BEAN GUM, NATURAL FLAVOR.Calorie Analysis
The food WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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