Calories in SOUTHERN COUNTRY GRAVY MIX, SOUTHERN COUNTRY
Serving Size: 1 Serving (10.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORNSTARCH, WHEY, CORN SYRUP SOLIDS, SALT, 2% OR LESS OF SODIUM CASEINATE, SOYBEAN OIL, SPICE, POTASSIUM PHOSPHATE, FRACTIONATED PALM OIL, XANTHAN GUM, DEXTROSE, COLOR ADDED, SUGAR, BHT (PRESERVATIVE), CALCIUM PHOSPHATE, CITRIC ACID, MONO AND DIGLYCERIDES, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.Calorie Analysis
The food SOUTHERN COUNTRY GRAVY MIX, SOUTHERN COUNTRY, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(SOUTHERN COUNTRY GRAVY MIX, SOUTHERN COUNTRY) has 45 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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